This work aims to provide an inventory of the risk factors and consequences of falling in the elderly, namely fractures, and
to identify strategies to prevent falls and minimise their effects. Falls in elderly people are a major cause of injuries,
leading to a general fear of falling, poorer quality of life and even death. The increase in life expectancy brought by developments
in the medical and health sciences has not always brought enhanced quality of life. More elderly people live with reduced
functional capacities resulting in a higher prevalence of falls and associated problems for themselves and for society. Risk
factors for falling, commonly resulting from normal aging processes, have already been identified through multiple studies.
Exercise may play an important role in fall prevention and their consequences. Although, effective strategies are usually
multi-disciplinary and focus simultaneously on several risk factors. However, only large-scale prevention programmes can have
significant effective social impact. To minimise occurrence and consequences of falls, policies to systematically implement
prevention programmes should be established.
Keywords Falls - Risk factors for falling - Elderly - Fractures - Physical activity