This study investigated the effects of acute ingestion of caffeine (C), ephedrine (E) and their combination (C+E) on time
to exhaustion during high-intensity exercise. Using a repeated-measures, double-blind design, eight male subjects exercised
on a cycle ergometer at a power output that led to exhaustion after about 12.6 min during a placebo (P) control trial. They
did this 1.5 h after ingesting either C (5 mg · kg
−1), E (1 mg · kg
−1), C+E, or P. Trials were separated by 1 week. Venous blood was sampled before and during exercise. The mean (SD) times to
exhaustion were 12.6 (3.1) (P), 14.4 (4.1) (C), 15.0 (5.7) (E) and 17.5 (5.8) (C+E) min. Only the C+E treatment significantly
increased time to exhaustion compared to P. Oxygen consumption (
V˙O
2), carbon dioxide production (
V˙CO
2), minute ventilation (
V˙
E) and the respiratory exchange ratio (RER) were similar during exercise for all trials. Heart rate during exercise was significantly
increased for the C+E and C trials compared to P. Subjective ratings of perceived exertion during exercise were significantly
lower after C+E compared to P. All treatments significantly increased lactate levels. Free fatty acid (FFA) levels were significantly
increased by C ingestion. Glycerol levels were increased by C+E and C ingestion. Glucose levels were also higher with the
drug treatments compared to P. Increased monamine availability after C+E treatment was suggested by measurements of catecholamines
and dopamine. In conclusion, the combination of C+E significantly prolonged exercise time to exhaustion compared to P, while
neither C nor E treatments alone significantly changed time to exhaustion. The improved performance was attributed to increased
central nervous system stimulation.
Key words Ergogenic aids - Metabolism - Fatigue - Methylxanthine - Sympathomimetic
Accepted: 23 September 1997